Articles by Varun Saraswathula
05/06/22 9:47am
Varun Saraswathula | The one thing I would change about my Penn experience
Columnist Varun Saraswathula writes about his Penn experience and his wish to have been kinder to himself and others. 04/26/22 7:28pm
Varun Saraswathula | Psychedelics are redefining well-being; Penn needs to get involved
Columnist Varun Saraswathula writes about psychedelic drugs, such as psilocybin and LSD, and how they are powerful therapeutics for a variety of mental illnesses; he argues that Penn should open a center for psychedelic research like many of its peer institutions to be at the forefront of psychiatry. 04/06/22 10:04pm
Valerie Wang & Varun Saraswathula | Mackenzie Fierceton and the so-called “Penn community”
Columnists Valerie Wang & Varun Saraswathula argue that Penn's treatment of Mackenzie Fierceton should remind students that our relationship with the university is more transactional than we might think. 01/26/22 10:11pm
Varun Saraswathula | Relief exists in the here and now
Columnist Varun Saraswathula argues for the benefits of mindfulness practices and taking a step back from the stresses of everyday life. 08/31/21 1:27pm
Varun Saraswathula | Everything is uncertain. The only way to be happy is to let go.
Columnist Varun Saraswathula discusses how letting go of expectations can help us better take the pandemic in stride. 04/23/21 10:49pm
Varun Saraswathula | Give your vaccinated friends a hug (Consensually, of course)
Columnist Varun Saraswathula digs into when vaccinated individuals are able to hug their friends again. 04/08/21 9:26pm
Varun Saraswathula | On a struggling campus, honest conversations about our mental health can be a path for hope
In a special feature, columnist Varun Saraswathula examines the state of mental health on campus and assesses how we, as a campus community, can improve it. 03/21/21 2:41pm
Varun Saraswathula | Every COVID-19 death was an entire lifetime
Columnist Varun Saraswathula digs into the human loss of the pandemic. 02/12/21 12:03pm
Varun Saraswathula | Penn, hiding COVID-19 data only endangers us more
Public information about the status of COVID-19 at Penn is hard to come by, with only weekly updates on a dashboard largely devoid of relevant information. With real concerns about an outbreak on campus, Penn has to do better. 12/10/20 12:58am
Varun Saraswathula | As 2020 ends, celebrate your resilience and vow to carry it forward
2020 has tested each of us, forcing us to build a strong will and resilient spirit. Don't lose that in 2021. 11/17/20 10:02pm
Varun Saraswathula | What Kamala Harris’s vice presidential election means to me
We have a lot of work to do as a nation to create a more equitable and just society. However, it’s also important to consider how wondrous it is that someone like Kamala Harris can be in office. 10/27/20 10:21am
Varun Saraswathula | Policy is more important than politics
You may find that discussing the Affordable Care Act in objective, clinical terms without references to politics or party will spark a refreshing and fruitful debate. 10/14/20 5:41pm
Varun Saraswathula | How do you deal with this stress?
Stress doesn't have to paralyze you. When it feels like everything is out of control, pause and think about the ways in which you are already in control. 09/21/20 8:58pm
Varun Saraswathula | Even though we’re off campus, we’re still in the “Penn Bubble”
One must realize that the Penn Bubble is a phenomenon that extends beyond its geographical boundaries — it's a symptom of a larger problem. 08/06/20 10:58am
Varun Saraswathula | The election is in three months, but you need to think about it now.
Even in states that are “solidly” red or blue, increased turnout can send a message of what public opinion really is, while abstentions embolden those in power to continue to ignore other voices. 07/19/20 9:41pm
Varun Saraswathula | Doctors are facing a silent mental health crisis — and they need help
Dr. Lorna Breen’s passing reignited a conversation surrounding well-being among physicians, but struggles with mental health often begin more than a decade before medicine itself. 07/04/20 1:29pm
Varun Saraswathula | What it means to be an American today
Personal liberty is the argument used to hide the crux of the issue, which is that individuals unwilling to wear masks simply don’t value the lives of others around them as much as they value their own. 06/25/20 9:47pm
Varun Saraswathula | Even with a hybrid model, returning to campus will inevitably spread the virus
You would be wrong if you expect 10,000 18-22 year olds living in one place to exercise safe COVID-19 practices. 06/17/20 1:33pm
Varun Saraswathula | Don’t ignore COVID-19’s ongoing threat
Our nation is slipping back into the grasp of a pandemic, and we’re blindly letting it happen. 06/03/20 4:08pm